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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
11/30/09 6,000m 25:00.9 2:05.0 View workout
11/26/09 11,000m 45:00.9 2:02.7 View workout
11/25/09 11,000m 44:00.9 2:00.0 View workout
11/23/09 11,000m 44:00.9 2:00.0 View workout
11/22/09 11,000m 45:00.9 2:02.7 View workout
11/21/09 15,000m 59:00.9 1:58.0 View workout
11/20/09 7,500m 31:00.9 2:04.0 View workout
11/20/09 7,500m 29:00.9 1:56.0 View workout
11/18/09 10,000m 40:00.9 2:00.0 View workout
11/17/09 10,000m 40:00.9 2:00.0 View workout
11/16/09 10,000m 40:00.9 2:00.0 View workout
11/15/09 10,000m 40:00.9 2:00.0 View workout
11/11/09 11,000m 44:00.9 2:00.0 View workout
11/09/09 11,000m 45:00.9 2:02.7 View workout
11/08/09 11,000m 46:00.9 2:05.4 View workout
11/07/09 11,000m 46:00.9 2:05.4 View workout
11/06/09 10,000m 42:00.9 2:06.0 View workout
11/05/09 5,000m 19:00.9 1:54.0 View workout
11/05/09 10,000m 39:00.9 1:57.0 View workout
11/04/09 10,000m 41:00.9 2:03.0 View workout