Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/08 |
30,000m |
2:00:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/24/08 |
12,000m |
48:01.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/23/08 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/22/08 |
8,000m |
32:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/21/08 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/20/08 |
12,000m |
50:01.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/19/08 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/17/08 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/11/08 |
30,000m |
2:05:20.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/10/08 |
4,000m |
20:20.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
05/08/08 |
8,000m |
32:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/04/08 |
10,000m |
42:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/02/08 |
7,500m |
30:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/01/08 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/29/08 |
7,000m |
30:00.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/28/08 |
7,500m |
30:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/27/08 |
7,500m |
30:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/22/08 |
10,000m |
44:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/20/08 |
10,000m |
40:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/19/08 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|