Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/24 | 0:45 | 214m | 1:45.1 | RowErg | View workout | |
| 08/16/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 08/16/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 08/16/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 206m | 1:49.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 205m | 1:49.7 | RowErg | View workout | |
| 08/16/24 | 0:45 | 204m | 1:50.2 | RowErg | View workout | |
| 08/16/24 | 0:45 | 203m | 1:50.8 | RowErg | View workout | |
| 08/16/24 | 0:45 | 202m | 1:51.3 | RowErg | View workout | |
| 08/16/24 | 6:54 | 1,089m | 3:10.2 | RowErg | View workout | |
| 08/15/24 | 25:26 | 8,560m | 2:58.3 | BikeErg | View workout | |
| 08/15/24 | 2:32 | 687m | 3:41.6 | BikeErg | View workout | |
| 08/15/24 | 2000m | 7:49.3 | 1:57.3 | RowErg | View workout | |
| 08/15/24 | 7:42 | 1,425m | 2:42.3 | RowErg | View workout | |
| 08/14/24 | 8:17 | 1,206m | 3:26.3 | RowErg | View workout | |
| 08/13/24 | 1:58 | 458m | 4:18.2 | BikeErg | View workout | |
| 08/13/24 | 20:00 | 9,362m | 2:08.1 | BikeErg | View workout | |
| 08/13/24 | 15:00 | 3,078m | 2:26.1 | RowErg | View workout |