Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/15 |
14,338m |
1:02:19.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/10/15 |
255m |
1:05.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/09/15 |
371m |
1:39.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/05/15 |
238m |
1:12.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
6,058m |
28:54.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/15 |
1,508m |
6:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/05/15 |
281m |
5:00.0 |
8:53.8 |
RowErg |
Hwt |
View workout
|
11/15/15 |
2,576m |
12:45.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/15/15 |
1,972m |
12:00.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
11/15/15 |
1,428m |
6:12.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/05/15 |
4,963m |
20:09.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/05/15 |
471m |
2:17.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/03/15 |
15,757m |
1:05:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/23/15 |
13,408m |
1:04:26.7 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/21/15 |
9,032m |
40:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/15/15 |
9,098m |
43:10.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/14/15 |
7,429m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/02/15 |
9,253m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/02/15 |
7,708m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/28/15 |
5,192m |
26:06.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|