Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/08 |
11,586m |
52:30.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/25/08 |
9,764m |
46:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/19/08 |
16,544m |
1:08:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/18/08 |
5,315m |
20:04.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/18/08 |
1,837m |
7:28.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/18/08 |
116m |
0:28.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/13/08 |
669m |
3:15.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/13/08 |
14,214m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/11/08 |
7,901m |
31:20.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/11/08 |
2,165m |
10:03.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/10/08 |
474m |
2:12.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/10/08 |
393m |
1:28.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/10/08 |
5,000m |
18:59.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/10/08 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/04/08 |
5,014m |
23:22.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/22/08 |
7,748m |
1:34:30.0 |
6:05.9 |
RowErg |
Hwt |
View workout
|
10/01/08 |
1,025m |
4:03.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/01/08 |
5,000m |
19:26.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/24/08 |
2,565m |
10:11.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/24/08 |
5,000m |
18:49.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|