Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/08 |
2,021m |
8:03.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/16/08 |
10,477m |
51:39.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/16/08 |
3,419m |
14:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/04/08 |
10,972m |
1:30:00.0 |
4:06.0 |
RowErg |
Hwt |
View workout
|
12/02/08 |
12,327m |
55:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/01/08 |
17,557m |
1:12:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/27/08 |
11,586m |
52:30.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/25/08 |
9,764m |
46:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
11/19/08 |
16,544m |
1:08:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/18/08 |
5,315m |
20:04.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/18/08 |
1,837m |
7:28.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/18/08 |
116m |
0:28.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/13/08 |
669m |
3:15.4 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/13/08 |
14,214m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/11/08 |
7,901m |
31:20.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/11/08 |
2,165m |
10:03.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
11/10/08 |
474m |
2:12.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/10/08 |
393m |
1:28.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/10/08 |
5,000m |
18:59.1 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/10/08 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|