Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/09 |
6,750m |
25:37.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/27/09 |
252m |
1:01.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/27/09 |
22,261m |
1:37:30.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/26/09 |
1,021m |
4:38.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/26/09 |
6,750m |
27:51.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/21/09 |
6,085m |
36:56.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
01/21/09 |
2,538m |
10:08.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/19/09 |
145m |
0:35.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/19/09 |
15,261m |
1:07:30.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/31/08 |
2,512m |
10:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/31/08 |
8,972m |
45:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/31/08 |
5,017m |
23:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/24/08 |
206m |
0:51.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/24/08 |
4,495m |
1:00:00.0 |
6:40.4 |
RowErg |
Hwt |
View workout
|
12/23/08 |
5,018m |
23:32.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/23/08 |
857m |
3:29.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/23/08 |
4,645m |
18:06.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/23/08 |
10,565m |
48:21.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/20/08 |
9,125m |
44:50.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/18/08 |
4,007m |
20:10.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|