Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/09 |
2,538m |
10:08.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/19/09 |
145m |
0:35.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/19/09 |
15,261m |
1:07:30.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
12/31/08 |
2,512m |
10:05.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/31/08 |
8,972m |
45:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/31/08 |
5,017m |
23:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/24/08 |
206m |
0:51.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/24/08 |
4,495m |
1:00:00.0 |
6:40.4 |
RowErg |
Hwt |
View workout
|
12/23/08 |
5,018m |
23:32.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/23/08 |
857m |
3:29.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/23/08 |
4,645m |
18:06.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/23/08 |
10,565m |
48:21.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/20/08 |
9,125m |
44:50.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/18/08 |
4,007m |
20:10.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/16/08 |
2,021m |
8:03.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/16/08 |
10,477m |
51:39.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/16/08 |
3,419m |
14:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/04/08 |
10,972m |
1:30:00.0 |
4:06.0 |
RowErg |
Hwt |
View workout
|
12/02/08 |
12,327m |
55:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/01/08 |
17,557m |
1:12:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|