Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/11 |
5,397m |
30:02.7 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/17/11 |
5,000m |
18:32.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/10/11 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/19/11 |
4,406m |
28:34.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
06/05/11 |
4,105m |
22:22.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/15/11 |
9,832m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/06/11 |
2,624m |
10:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/22/09 |
647m |
2:54.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/14/09 |
1,374m |
5:49.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/12/09 |
219m |
0:54.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/12/09 |
7,427m |
32:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/09/09 |
1,608m |
6:23.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/09/09 |
6,780m |
24:55.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/07/09 |
21,871m |
1:37:30.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/07/09 |
318m |
1:20.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/05/09 |
802m |
3:10.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/09 |
5,153m |
25:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/05/09 |
5,214m |
25:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
02/05/09 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/02/09 |
1,208m |
4:54.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|