Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/12 |
6,535m |
30:30.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/24/12 |
6,746m |
38:15.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/11/12 |
5,951m |
40:00.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
01/10/12 |
10,373m |
50:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/03/12 |
9,843m |
46:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/27/11 |
5,155m |
24:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/22/11 |
10,440m |
50:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/21/11 |
5,047m |
24:07.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/19/11 |
6,000m |
22:37.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/14/11 |
10,435m |
45:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/07/11 |
3,274m |
19:13.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/29/11 |
12,316m |
59:39.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/23/11 |
9,532m |
40:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/19/11 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/23/11 |
5,397m |
30:02.7 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/17/11 |
5,000m |
18:32.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/10/11 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/19/11 |
4,406m |
28:34.3 |
3:14.5 |
RowErg |
Hwt |
View workout
|
06/05/11 |
4,105m |
22:22.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/15/11 |
9,832m |
40:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|