Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
4,691m |
19:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/29/23 |
2,069m |
10:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
12/18/23 |
600m |
5:00.0 |
4:10.0 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,841m |
20:00.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,044m |
5:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/02/23 |
5,976m |
25:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
12/02/23 |
1,083m |
5:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/22/23 |
4,149m |
20:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/20/23 |
4,475m |
20:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/19/23 |
1,604m |
8:58.8 |
2:47.9 |
RowErg |
Lwt |
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|
11/15/23 |
3,050m |
15:14.8 |
2:29.9 |
RowErg |
Lwt |
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|
11/01/23 |
4,471m |
10:00.0 |
2:14.1 |
BikeErg |
|
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|
11/01/23 |
2,103m |
10:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
10/22/23 |
2,004m |
10:00.0 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/22/23 |
6,253m |
25:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/18/23 |
3,929m |
16:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,983m |
10:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,620m |
7:30.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,532m |
9:45.3 |
3:11.0 |
RowErg |
Lwt |
View workout
|