Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/23 |
6,253m |
25:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,247m |
10:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/18/23 |
3,929m |
16:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/18/23 |
1,983m |
10:00.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,620m |
7:30.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/16/23 |
1,532m |
9:45.3 |
3:11.0 |
RowErg |
Lwt |
View workout
|
08/15/23 |
659m |
3:02.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/15/23 |
2,107m |
10:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
08/14/23 |
3,000m |
11:49.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/14/23 |
1,322m |
10:00.0 |
3:46.9 |
RowErg |
Lwt |
View workout
|
08/11/23 |
406m |
1:39.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
08/11/23 |
1,746m |
10:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,500m |
13:51.6 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/10/23 |
2,013m |
10:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
08/05/23 |
313m |
1:14.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/05/23 |
1,810m |
10:00.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
08/02/23 |
4,066m |
15:00.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
08/02/23 |
993m |
5:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,861m |
24:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
07/31/23 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|