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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Martin Jones

Log

Date Distance Time Pace Comments Action
06/13/22 7,957m 35:00.0 2:11.9

35 minutes

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06/10/22 4,000m 16:18.4 2:02.3

2000m Test

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06/10/22 288m 1:21.6 2:21.6

2000m Test

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06/08/22 6,877m 30:00.0 2:10.8

3 x 10 min

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06/07/22 4,701m 20:00.0 2:07.6

20 minutes

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06/06/22 6,531m 30:00.0 2:17.8

30 minutes

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06/05/22 6,003m 24:14.6 2:01.1

2000m x 3

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03/29/22 7,502m 30:59.3 2:03.9

5 x 1500m

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03/24/22 10,002m 42:13.4 2:06.6

5x2km

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03/22/22 5,891m 24:00.0 2:02.2

3 x 8min

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03/10/22 8,001m 33:27.2 2:05.4

2x 4km

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03/09/22 5,937m 24:00.0 2:01.2

6 x 4 min

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03/08/22 4,481m 18:00.0 2:00.5

3x6 min

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02/19/22 12,003m 50:33.9 2:06.3

6x 2km

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02/17/22 5,971m 24:00.0 2:00.5

4x6 min

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02/15/22 4,520m 18:15.9 2:01.2

3 x 1500m

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01/11/22 9,567m 40:00.0 2:05.4

4 x 10 min

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01/11/22 13m 0:09.1 5:50.0

4 x 10 min

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01/08/22 5,860m 24:00.0 2:02.8

6 x 4 min

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01/06/22 7,104m 30:00.0 2:06.6

3 x 10 min

 View workout