Concept2 Logbook | Log for Martin Jones

Martin Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/31/21	9,002m	36:59.2	2:03.2	RowErg	Hwt	3x3km	View workout
12/22/21	5,088m	20:00.0	1:57.9	RowErg	Hwt	10x2min	View workout
12/08/21	8,489m	35:54.3	2:06.8	RowErg	Hwt	6x 2km	View workout
12/02/21	7,267m	30:00.0	2:03.8	RowErg	Hwt	30 minutes	View workout
11/30/21	5,784m	24:00.0	2:04.4	RowErg	Hwt	2 x 12	View workout
11/29/21	7,501m	30:42.2	2:02.7	RowErg	Hwt	5 x 1500m	View workout
11/23/21	5,002m	19:53.8	1:59.3	RowErg	Hwt	2000, 1500, 1000, 500m	View workout
11/22/21	4,002m	15:25.3	1:55.6	RowErg	Hwt	8x500m	View workout
10/30/21	3,268m	12:00.0	1:50.1	RowErg	Hwt	12x1m, 1m rest	View workout
10/28/21	503m	1:51.6	1:50.9	RowErg	Hwt	500m	View workout
10/28/21	2,502m	9:35.6	1:55.0	RowErg	Hwt		View workout
10/27/21	4,530m	18:00.0	1:59.2	RowErg	Hwt	6 x 3 minutes	View workout
10/07/21	2,003m	8:51.4	2:12.6	RowErg	Hwt	5x2km	View workout
10/06/21	6,002m	24:37.9	2:03.1	RowErg	Hwt	6x1km	View workout
10/05/21	9,157m	40:00.0	2:11.0	RowErg	Hwt	40 minutes	View workout
09/15/21	9,002m	38:43.2	2:09.0	RowErg	Hwt	6x 2km	View workout
09/12/21	9,226m	40:00.0	2:10.0	RowErg	Hwt	2x 20 min	View workout
09/07/21	2,632m	12:37.3	2:23.8	RowErg	Hwt	3x4km	View workout
09/01/21	7,260m	30:00.0	2:03.9	RowErg	Hwt	6 x 5min	View workout
08/18/21	10,002m	43:11.0	2:09.5	RowErg	Hwt	5x2km	View workout

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