Concept2 Logbook | Log for Martin Jones

Martin Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/15/21	5,248m	23:12.6	2:12.6	RowErg	Hwt	2x 4km	View workout
03/13/21	6,260m	25:00.0	1:59.8	RowErg	Hwt	GRC Special	View workout
03/10/21	3,151m	15:00.5	2:22.8	RowErg	Hwt		View workout
03/10/21	4,815m	20:07.6	2:05.3	RowErg	Hwt		View workout
03/04/21	5,502m	21:25.8	1:56.8	RowErg	Hwt	500m x 12 with 2 minute rest	View workout
02/22/21	5,925m	24:00.0	2:01.5	RowErg	Hwt	4x6 min	View workout
02/20/21	4,502m	17:42.6	1:58.0	RowErg	Hwt	3 x 1500m	View workout
02/17/21	8,002m	33:00.5	2:03.7	RowErg	Hwt	2000m x 4	View workout
02/10/21	6,001m	24:30.1	2:02.4	RowErg	Hwt	2000m x 3	View workout
02/06/21	6,139m	25:00.0	2:02.1	RowErg	Hwt	5 x 5min	View workout
02/03/21	5,535m	23:26.9	2:07.0	RowErg	Hwt	4 x 10 min	View workout
02/02/21	5,003m	16:11.6	1:37.1	RowErg	Hwt	4500m Test	View workout
01/26/21	6,022m	24:00.0	1:59.5	RowErg	Hwt	3x8 min	View workout
01/20/21	2,002m	9:21.6	2:20.2	RowErg	Hwt	5x2km	View workout
01/18/21	5,890m	24:00.0	2:02.2	RowErg	Hwt	3x8 min	View workout
01/16/21	5,002m	19:30.7	1:57.0	RowErg	Hwt	500m x 10 with 2 minute rest	View workout
01/15/21	6,002m	24:31.9	2:02.6	RowErg	Hwt	4 x 1500m	View workout
01/09/21	9,489m	40:16.8	2:07.3	RowErg	Hwt	2 x 6m	View workout
01/07/21	3,408m	15:58.9	2:20.6	RowErg	Hwt	2000m x 3	View workout
01/03/21	10,928m	45:00.0	2:03.5	RowErg	Hwt	3x 15 min	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks