Concept2 Logbook | Log for Martin Jones

Martin Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/28/20	7,198m	30:00.0	2:05.0	RowErg	Hwt	30 minutes	View workout
12/28/20	4m			RowErg	Hwt	30 minutes	View workout
12/26/20	6,002m	23:36.5	1:58.0	RowErg	Hwt	6x1km	View workout
12/21/20	10,002m	41:45.6	2:05.2	RowErg	Hwt	5x2km	View workout
12/17/20	6,001m	23:40.1	1:58.3	RowErg	Hwt	4 x 1500m	View workout
12/13/20	12,002m	49:37.1	2:04.0	RowErg	Hwt	2 x 6m	View workout
12/04/20	12,002m	49:05.1	2:02.6	RowErg	Hwt	6x 2km	View workout
12/01/20	9,651m	40:00.0	2:04.3	RowErg	Hwt	2x 20 min	View workout
12/01/20	3m			RowErg	Hwt	6x 2km	View workout
11/29/20	5,032m	21:20.2	2:07.2	RowErg	Hwt	5km as 5x1km	View workout
11/29/20	5,011m	21:30.7	2:08.7	RowErg	Hwt	5km as 5x1km	View workout
11/29/20	419m	3:06.6	3:42.6	RowErg	Hwt	5km as 5x1km	View workout
11/29/20	5,003m	20:39.9	2:03.9	RowErg	Hwt	5km as 5x1km	View workout
11/25/20	2,423m	10:00.0	2:03.8	RowErg	Hwt	10	View workout
11/25/20	7,241m	30:00.0	2:04.2	RowErg	Hwt	3x10min	View workout
11/21/20	10,009m	42:06.4	2:06.2	RowErg	Hwt	5x2km	View workout
11/19/20	12,003m	51:16.1	2:08.1	RowErg	Hwt	3x4km	View workout
11/13/20	12,003m	50:37.2	2:06.5	RowErg	Hwt	2x6km	View workout
11/12/20	7,003m	27:52.0	1:59.3	RowErg	Hwt	8 x 1000m	View workout
11/11/20	7,183m	32:00.0	2:13.6	RowErg	Hwt	40minutes	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks