Martin Jones

Log

Date Workout Score Ave Comments Action
07/16/20 v/5:00r...5 3,252m 1:55.1

GRC Bumps

View workout
07/08/20 v/5:00r...7 7,477m 2:00.3

6 x 5 min

View workout
07/07/20 v/5:00r...13 6,002m 1:54.8

500m x 12 with 1 minute rest

View workout
07/04/20 v/5:00r...19 14,873m 2:07.0

3x 21min

View workout
07/01/20 v/5:00r...4 6,002m 1:57.7

2000m x 3

View workout
06/29/20 v/5:00r...7 6,002m 1:58.4

6x1km

View workout
06/25/20 v/5:00r...3 4,002m 2:13.8

5x 2km (2)

View workout
06/22/20 v/5:00r...4 6,685m 2:04.5

2000m x 4

View workout
06/15/20 v/5:00r...4 6,002m 1:57.4

2000m x 3

View workout
06/13/20 v/5:00r...9 2,802m 1:52.4

June League 2

View workout
06/09/20 v/5:00r...7 4,742m 1:53.8

6 x 3 minutes

View workout
06/08/20 v/5:00r...9 6,144m 2:02.0

2x 20 min

View workout
06/05/20 v/5:00r...5 2,602m 1:53.6

June League 1

View workout
06/01/20 v/5:00r...5 5,002m 1:57.7

2, 1.5, 1, 0.5 km

View workout
05/27/20 v/5:00r...7 5,998m 2:00.0

6 x 4minutes

View workout
05/26/20 v/5:00r...4 4,502m 2:01.8

3 x 1500m

View workout
05/25/20 v/1:00r...2 1,002m 1:51.7

1km

View workout
05/25/20 v/2:00r...1 3m

1km

View workout
05/25/20 v/5:00r...3 1,971m 2:01.7

3 x 4minutes

View workout
05/23/20 v/5:00r...13 5,894m 2:02.1

3 x 8 minutes

View workout
05/21/20 v/5:00r...11 5,002m 1:51.6

500m x 10 with 2 minute rest

View workout
05/14/20 3x10:00/7:30r 7,345m 2:02.5 View workout
05/14/20 5:03 1,123m 2:15.0 View workout
05/12/20 v/5:00r...8 6,828m 2:03.7

28 mins

View workout
05/10/20 v/5:00r...5 14,257m 2:06.2

4x 15 min

View workout