Martin Jones

Log

Date Workout Score Ave Comments Action
04/22/20 v/5:00r...9 7,002m 1:58.9

8 x 1000m

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04/21/20 v/5:00r...9 8,002m 2:08.1

2x 4km

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04/20/20 v/5:00r...5 6,090m 2:07.0

5 x 6 min

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04/20/20 v/5:00r...2 1,030m 1:56.5 View workout
04/19/20 750m 2:48.9 1:52.6 View workout
04/19/20 3:05 640m 2:24.7 View workout
04/19/20 v/5:00r...8 4,777m 1:56.2

3 x 750m, 4' rest

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04/16/20 v/5:00r...6 10,002m 2:05.0

5x 2km

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04/15/20 v/5:00r...7 6,002m 1:57.6

6x1km

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04/14/20 v/5:00r...6 10,002m 2:04.4

5x 2km

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04/13/20 v/5:00r...6 6,244m 2:00.1 View workout
04/12/20 v/5:00r...10 6,201m 2:00.9

Easter 2020 Challenge

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04/10/20 v/5:00r...7 5,871m 2:02.6

2 x 12'

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04/09/20 v/5:00r...6 7,502m 2:00.4

5 x 1500m

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04/08/20 v/5:00r...8 6,662m 2:06.8

28 mins

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04/07/20 v/5:00r...25 7,775m 2:03.4 View workout
04/06/20 v/5:00r...9 3,502m 1:55.0

7 x 500m

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04/03/20 v/5:00r...5 5,002m 1:58.1

2, 1.5, 1, 0.5 km

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04/02/20 v/5:00r...13 5,781m 2:04.5

3 x 8 minutes

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04/01/20 v/5:00r...4 6,003m 2:02.3

2000m x 3

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03/31/20 v/5:00r...7 6,002m 2:01.7

6x1km

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03/29/20 v/5:00r...6 11,829m 2:06.8

5 x 10 min

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03/25/20 v/5:00r...5 4,886m 2:02.7

4x5min

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03/24/20 v/5:00r...4 6,002m 2:03.8

2000m x 3

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03/21/20 v/5:00r...4 6,003m 2:06.8

6x 2km

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