Concept2 Logbook | Log for Martin Jones

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Martin Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/12/20	v/5:00r...9	7,003m	1:59.3	RowErg	8 x 1000m	View workout
11/11/20	v/5:00r...5	7,183m	2:13.6	RowErg	40minutes	View workout
11/10/20	v/5:00r...13	7,373m	2:02.0	RowErg	3x10min	View workout
11/09/20	v/5:00r...3	8,428m	2:10.2	RowErg	4x4km	View workout
11/07/20	v/5:00r...3	7,891m	2:06.1	RowErg	3x 15 min	View workout
11/06/20	v/5:00r...10	9,002m	2:03.1	RowErg	3x3km	View workout
11/03/20	v/5:00r...6	7,582m	1:58.7	RowErg	5 x 6 min	View workout
10/28/20	v/5:00r...13	6,002m	1:55.5	RowErg	500m x 12 with 1 minute rest	View workout
10/21/20	v/5:00r...17	9,303m	2:02.5	RowErg	4 x 10 min	View workout
10/15/20	v/5:00r...8	5,861m	1:57.7	RowErg	Pyramid to 5 minutes	View workout
10/13/20	v/5:00r...4	6,002m	2:02.7	RowErg	2000m x 3	View workout
10/12/20	v/5:00r...17	9,598m	2:05.0	RowErg	4 x 10 min	View workout
10/06/20	v/5:00r...7	6,002m	1:59.9	RowErg	2 x 12'	View workout
10/04/20	1:00:00	14,081m	2:07.8	RowErg	60 minutes steady-state	View workout
10/02/20	v/5:00r...8	3,503m	2:02.2	RowErg	500m x 10 with 2 minute rest	View workout
10/01/20	v/5:00r...5	8,002m	2:00.1	RowErg	2000m x 4	View workout
09/21/20	v/5:00r...2	7,055m	2:07.5	RowErg	30 minutes	View workout
09/17/20	v/5:00r...5	6,002m	2:04.0	RowErg	4 x 1500m	View workout
09/13/20	v/5:00r...10	9,002m	2:04.0	RowErg	3x3km	View workout
09/12/20	24:52:30.0	15,043m	49:36.4	Water		View workout
09/09/20	v/5:00r...7	4,614m	1:57.0	RowErg	6 x 3 minutes	View workout
09/08/20	v/5:00r...2	9,177m	2:10.7	RowErg	40 minutes	View workout
09/04/20	v/5:00r...6	7,624m	1:58.0	RowErg	5 x 6 min	View workout
09/01/20	v/5:00r...5	3,002m	1:52.3	RowErg	GRC Regatta	View workout
08/27/20	v/5:00r...2	9,374m	2:08.0	RowErg	40 minutes	View workout

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