Concept2 Logbook | Log for Martin Jones

Martin Jones

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/17/21	5,961m	24:00.0	2:00.7	RowErg	Hwt	3 x 8min	View workout
08/08/21	10,002m	42:06.9	2:06.3	RowErg	Hwt	5x2km	View workout
07/24/21	6,002m	24:42.4	2:03.4	RowErg	Hwt	3 x 2km	View workout
06/18/21	1,296m	24:00.0	9:15.5	RowErg	Hwt	3 x 8 minutes	View workout
06/15/21	6,002m	24:12.4	2:00.9	RowErg	Hwt	4 x 1500m	View workout
06/11/21	5,914m	24:00.0	2:01.7	RowErg	Hwt	6 x 4 min	View workout
06/09/21	10,002m	43:11.9	2:09.5	RowErg	Hwt	5x2km	View workout
06/07/21	6,017m	25:00.0	2:04.6	RowErg	Hwt	5 x 5min	View workout
06/03/21	7,502m	31:51.8	2:07.4	RowErg	Hwt	5 x 1500m	View workout
06/01/21	6,587m	28:10.0	2:08.2	RowErg	Hwt	28 mins	View workout
04/22/21	6,003m	25:06.8	2:05.5	RowErg	Hwt	3x2km	View workout
04/14/21	7,180m	30:00.0	2:05.3	RowErg	Hwt	5 x 6 min	View workout
04/13/21	5,688m	23:00.0	2:01.3	RowErg	Hwt	Pyramid	View workout
04/10/21	4,003m	18:33.5	2:19.0	RowErg	Hwt	5x2km	View workout
04/07/21	9,467m	40:00.0	2:06.7	RowErg	Hwt	40 minutes	View workout
04/07/21	3,591m	15:00.0	2:05.3	RowErg	Hwt	5 x 5min	View workout
03/29/21	10,001m	42:14.0	2:06.6	RowErg	Hwt	5x2km	View workout
03/27/21	5,920m	24:00.0	2:01.6	RowErg	Hwt	3 x 8 minutes	View workout
03/21/21	10,002m	42:16.3	2:06.7	RowErg	Hwt	5x2km	View workout
03/20/21	6,698m	28:10.0	2:06.1	RowErg	Hwt	28 mins	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks