Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/08 |
2,214m |
10:05.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/17/08 |
1,392m |
5:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/17/08 |
2,531m |
10:06.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/17/08 |
2,699m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/10/08 |
7,494m |
30:05.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/10/08 |
3,610m |
15:05.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/08/08 |
2,755m |
15:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
09/04/08 |
10,013m |
40:13.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/10/08 |
11,132m |
45:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/18/08 |
3,027m |
11:51.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/11/08 |
6,000m |
23:12.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/11/08 |
6,011m |
24:21.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/28/08 |
3,847m |
15:05.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/28/08 |
2,766m |
17:30.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
05/28/08 |
823m |
4:15.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/26/08 |
11,133m |
45:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/14/08 |
2,046m |
8:09.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/14/08 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/07/08 |
9,566m |
40:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/24/08 |
9,899m |
36:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|