Martin Jones
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/21/08 |
8,144m |
40:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
| 01/17/08 |
15,150m |
1:12:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 01/13/08 |
6,020m |
28:18.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 01/09/08 |
14,365m |
1:12:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
| 01/04/08 |
8,280m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
| 01/04/08 |
3,864m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
| 01/02/08 |
10,336m |
46:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
| 12/31/07 |
16,196m |
1:08:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
| 12/28/07 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
| 12/27/07 |
15,174m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
| 12/26/07 |
8,777m |
45:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
