Martin Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/08 |
823m |
4:15.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/26/08 |
11,133m |
45:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/14/08 |
2,046m |
8:09.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/14/08 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
05/07/08 |
9,566m |
40:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/24/08 |
9,899m |
36:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
01/21/08 |
8,144m |
40:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/17/08 |
15,150m |
1:12:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/13/08 |
6,020m |
28:18.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/09/08 |
14,365m |
1:12:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/04/08 |
8,280m |
40:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/04/08 |
3,864m |
15:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/02/08 |
10,336m |
46:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/31/07 |
16,196m |
1:08:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/28/07 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/27/07 |
15,174m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/26/07 |
8,777m |
45:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|