Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/16 |
8,000m |
34:50.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/25/16 |
8,000m |
34:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/24/16 |
8,000m |
34:36.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/23/16 |
8,000m |
34:56.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/22/16 |
8,000m |
34:32.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/19/16 |
6,960m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/18/16 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/17/16 |
6,890m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/16/16 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/15/16 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/12/16 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/11/16 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/10/16 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/09/16 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/08/16 |
6,830m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/05/16 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/04/16 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/03/16 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/02/16 |
6,840m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
08/01/16 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|