Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/16 |
8,000m |
33:32.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/07/16 |
8,000m |
33:31.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/06/16 |
8,000m |
33:26.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/05/16 |
8,000m |
33:44.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/04/16 |
8,000m |
33:28.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/02/16 |
8,000m |
33:37.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
8,000m |
33:32.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/30/16 |
8,000m |
33:39.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
8,000m |
33:37.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/28/16 |
8,000m |
33:46.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/27/16 |
8,000m |
33:35.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/26/16 |
8,000m |
33:44.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/25/16 |
8,000m |
33:31.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/24/16 |
8,000m |
33:41.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/22/16 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/20/16 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/18/16 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/16/16 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
11/15/16 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/14/16 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|