Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/17 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/08/17 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/07/17 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/06/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/03/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/02/17 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/31/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/30/17 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/27/17 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/26/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/25/17 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/24/17 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/23/17 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/20/17 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/19/17 |
7,170m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/18/17 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/17/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/16/17 |
7,195m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/13/17 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/12/17 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|