Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/17 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/06/17 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/05/17 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/04/17 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/03/17 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/29/17 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/17 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/23/17 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/22/17 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/21/17 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/17 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/18/17 |
7,270m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/17/17 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/16/17 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/13/17 |
7,295m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/10/17 |
7,255m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/09/17 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|