Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/17 |
7,173m |
30:11.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/15/17 |
7,177m |
30:10.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/13/17 |
7,179m |
30:17.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/12/17 |
7,191m |
30:17.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/10/17 |
7,140m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/09/17 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/06/17 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/05/17 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/03/17 |
5,885m |
25:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/01/17 |
5,890m |
25:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/31/17 |
5,875m |
25:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/30/17 |
5,820m |
25:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/25/17 |
4,685m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/24/17 |
4,670m |
20:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
4,665m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/18/17 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/14/17 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/13/17 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/11/17 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|