Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/17 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/07/17 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/06/17 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/03/17 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/02/17 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/01/17 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/28/17 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/27/17 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/24/17 |
7,240m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/17 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/22/17 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/21/17 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/20/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/18/17 |
7,190m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/17/17 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/16/17 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/15/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/14/17 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/13/17 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/11/17 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|