Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/17 |
7,199m |
30:09.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/03/17 |
7,213m |
30:08.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/01/17 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/31/17 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/29/17 |
7,195m |
30:07.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/18/17 |
7,197m |
30:09.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/17/17 |
7,171m |
30:10.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/15/17 |
7,145m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/13/17 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/07/17 |
7,164m |
30:10.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/06/17 |
7,220m |
30:10.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/02/17 |
7,182m |
30:08.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/30/17 |
7,235m |
30:37.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/29/17 |
7,218m |
30:14.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/27/17 |
7,228m |
30:14.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/26/17 |
7,265m |
30:18.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/24/17 |
7,250m |
30:19.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/20/17 |
7,167m |
30:09.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/19/17 |
7,165m |
30:11.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|