Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/17 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/17/17 |
7,210m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/14/17 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
7,160m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/04/17 |
7,221m |
30:10.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
7,270m |
30:11.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/02/17 |
7,212m |
30:11.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/30/17 |
7,215m |
30:13.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/29/17 |
7,213m |
30:10.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/27/17 |
7,211m |
30:10.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/26/17 |
7,226m |
30:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/25/17 |
7,236m |
30:11.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/22/17 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/21/17 |
7,212m |
30:08.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/20/17 |
7,171m |
30:10.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,199m |
30:08.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/12/17 |
7,223m |
30:09.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/11/17 |
7,264m |
30:09.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|