Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/18 |
7,268m |
30:23.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/25/18 |
7,284m |
30:25.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/24/18 |
7,259m |
30:24.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/23/18 |
7,249m |
30:17.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/22/18 |
7,275m |
30:22.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/20/18 |
7,270m |
30:19.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/19/18 |
7,297m |
30:17.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/16/18 |
7,336m |
30:38.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
7,248m |
30:21.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/13/18 |
7,266m |
30:24.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/09/18 |
7,245m |
30:21.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/08/18 |
7,214m |
30:21.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,231m |
30:19.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/18 |
7,206m |
30:17.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/29/17 |
7,210m |
30:16.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/27/17 |
7,298m |
30:15.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/22/17 |
8,398m |
35:12.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/21/17 |
8,335m |
35:10.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/20/17 |
8,425m |
35:20.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/15/17 |
8,274m |
35:15.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|