Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/18 |
7,407m |
30:56.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/23/18 |
7,392m |
30:58.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/21/18 |
7,378m |
30:50.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/20/18 |
7,386m |
30:51.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/19/18 |
7,378m |
30:45.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/17/18 |
7,376m |
30:45.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/16/18 |
7,372m |
30:52.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/12/18 |
7,374m |
30:39.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/10/18 |
7,367m |
30:45.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
7,379m |
30:35.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/06/18 |
7,365m |
30:56.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/05/18 |
7,368m |
30:46.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/03/18 |
7,374m |
30:36.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
7,362m |
30:31.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/27/18 |
7,377m |
30:36.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/26/18 |
7,384m |
30:32.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/24/18 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/23/18 |
7,377m |
30:32.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/22/18 |
7,379m |
30:31.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/21/18 |
7,360m |
30:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|