Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/18 |
7,361m |
30:33.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,360m |
30:23.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,265m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/17/18 |
7,364m |
30:35.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/16/18 |
7,364m |
30:34.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/15/18 |
7,360m |
30:37.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/13/18 |
7,350m |
30:31.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/12/18 |
7,351m |
30:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/10/18 |
7,378m |
30:39.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/09/18 |
7,330m |
30:24.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/08/18 |
7,333m |
30:24.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/07/18 |
7,337m |
30:40.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/06/18 |
7,297m |
30:27.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/05/18 |
7,278m |
30:22.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/03/18 |
7,301m |
30:26.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/02/18 |
7,340m |
30:26.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/01/18 |
7,315m |
30:29.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
7,330m |
30:23.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
7,299m |
30:28.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/27/18 |
7,271m |
30:25.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|