Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/18 |
7,564m |
31:28.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/21/18 |
7,551m |
31:20.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/19/18 |
7,555m |
31:24.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/18/18 |
7,537m |
31:15.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/17/18 |
7,531m |
31:16.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
7,528m |
31:33.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/12/18 |
7,515m |
31:16.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/10/18 |
7,464m |
31:17.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/09/18 |
7,470m |
31:03.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/08/18 |
7,537m |
31:16.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/07/18 |
7,486m |
31:05.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/05/18 |
7,427m |
30:50.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/04/18 |
7,335m |
30:44.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/01/18 |
7,469m |
31:12.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/30/18 |
7,536m |
31:12.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/26/18 |
7,463m |
31:10.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/25/18 |
7,457m |
30:57.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/24/18 |
7,462m |
31:00.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/23/18 |
7,465m |
30:53.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
7,452m |
30:55.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|