Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/18 |
7,593m |
31:37.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/13/18 |
7,587m |
31:34.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/12/18 |
7,590m |
31:29.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/11/18 |
7,591m |
31:48.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/10/18 |
7,588m |
31:35.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/09/18 |
7,589m |
31:46.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/06/18 |
7,587m |
31:49.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/05/18 |
7,586m |
31:44.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/04/18 |
7,586m |
31:48.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/03/18 |
7,587m |
31:45.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/02/18 |
7,585m |
31:43.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/30/18 |
7,582m |
31:47.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/29/18 |
7,585m |
31:48.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/28/18 |
7,580m |
31:33.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/27/18 |
7,586m |
31:31.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
7,590m |
31:36.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/23/18 |
7,583m |
31:30.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/22/18 |
7,582m |
31:29.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/21/18 |
1,267m |
5:19.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/20/18 |
7,585m |
31:32.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|