Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/17 |
8,118m |
34:10.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/20/17 |
7,255m |
30:13.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/17/17 |
7,250m |
30:13.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/15/17 |
7,172m |
30:14.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/14/17 |
7,221m |
30:13.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/13/17 |
7,291m |
30:14.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/10/17 |
7,247m |
30:12.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/09/17 |
7,228m |
30:13.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/17 |
7,185m |
30:12.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/07/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/06/17 |
7,248m |
30:10.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/03/17 |
7,248m |
30:15.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/01/17 |
7,262m |
30:12.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/30/17 |
7,254m |
30:09.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/26/17 |
7,220m |
30:12.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
7,271m |
30:12.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/24/17 |
7,240m |
30:10.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/23/17 |
7,279m |
30:10.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/21/17 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/19/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|