Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/17 |
7,236m |
30:13.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/06/17 |
7,216m |
30:07.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/04/17 |
7,202m |
30:09.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/03/17 |
7,211m |
30:07.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/01/17 |
7,203m |
30:10.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/31/17 |
7,196m |
30:10.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/30/17 |
7,195m |
30:07.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/29/17 |
7,182m |
30:13.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/28/17 |
7,185m |
30:11.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/25/17 |
7,174m |
30:11.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/24/17 |
6,910m |
29:09.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
7,210m |
30:14.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/22/17 |
7,149m |
30:08.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/16/17 |
7,152m |
30:09.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
7,185m |
30:10.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/14/17 |
7,189m |
30:08.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/11/17 |
7,159m |
30:09.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/09/17 |
7,085m |
30:08.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/08/17 |
7,194m |
30:08.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/07/17 |
7,186m |
30:10.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|