Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/16 |
7,180m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/11/16 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/10/16 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/09/16 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/07/16 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/06/16 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/04/16 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/03/16 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/02/16 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/01/16 |
7,110m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/31/16 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/25/16 |
7,125m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/24/16 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/21/16 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/18/16 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/14/16 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/13/16 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
10/11/16 |
7,115m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/08/16 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|