Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/16 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/04/16 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/03/16 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/29/16 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/28/16 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/27/16 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/23/16 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/21/16 |
6,985m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/20/16 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/16 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/17/16 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/15/16 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/14/16 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/13/16 |
6,970m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/09/16 |
6,960m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/07/16 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/06/16 |
6,965m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/02/16 |
6,960m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/30/16 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/29/16 |
6,930m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|