Roger Bangay

Log

Date Workout Score Ave Comments Action
06/23/26 6x500m/2:00r 14:32.5 2:25.4 View workout
06/23/26 1000m 4:55.8 2:27.9 View workout
06/22/26 2x500m/2:00r 5:01.8 2:30.9 View workout
06/22/26 3x1000m/2:00r 14:52.9 2:28.8 View workout
06/21/26 4x500m/2:00r 9:11.3 2:17.8 View workout
06/21/26 1000m 4:57.4 2:28.7 View workout
06/20/26 500m 3:12.6 3:12.6 View workout
06/20/26 12x1:00/1:00r 2,635m 2:16.6 View workout
06/20/26 1000m 4:54.8 2:27.4 View workout
06/19/26 v1:00/2:00r...5 2,806m 2:18.9 View workout
06/19/26 1000m 4:59.3 2:29.6 View workout
06/17/26 v3:00/2:00r...5 4,049m 2:20.7 View workout
06/17/26 1000m 5:03.8 2:31.9 View workout
06/16/26 6x500m/2:00r 15:01.8 2:30.3 View workout
06/14/26 500m 3:04.6 3:04.6 View workout
06/14/26 v500m/2:00r...5 3,500m 2:20.6 View workout
06/14/26 1000m 4:58.8 2:29.4 View workout
06/13/26 500m 3:31.1 3:31.1 View workout
06/13/26 8x2:00/1:00r 3,526m 2:16.1 View workout
06/13/26 1000m 4:57.5 2:28.7 View workout
06/11/26 v1:00/1:00r...7 3,462m 2:18.6 View workout
06/11/26 4:00 806m 2:28.8 View workout
06/10/26 1:00 213m 2:20.8 View workout
06/10/26 v5:00/2:00r...4 3,009m 2:19.5 View workout
06/10/26 1000m 4:59.1 2:29.5 View workout