J MICHAEL SMITH

Log

Date Workout Score Ave Comments Action
07/27/21 10:04.1 1,810m 2:46.8 View workout
07/26/21 10:05.0 1,713m 2:56.5 View workout
07/25/21 10:05.3 1,625m 3:06.2 View workout
07/23/21 10:08.9 1,556m 3:15.6 View workout
07/16/21 10:05.2 1,820m 2:46.2 View workout
07/15/21 10:08.2 1,806m 2:48.3 View workout
07/14/21 10:02.6 1,500m 3:20.8 View workout
07/13/21 12:05.1 2,000m 3:01.2 View workout
07/12/21 6:10.3 1,000m 3:05.1 View workout
07/10/21 6:08.5 1,000m 3:04.2 View workout
07/09/21 6:10.5 1,000m 3:05.2 View workout
07/07/21 20:30.4 3,510m 2:55.2

#210.4 down 16.5 since March

View workout
07/06/21 20:09.0 3,345m 3:00.7 View workout
07/05/21 15:10.0 2,234m 3:23.6 View workout
07/02/21 15:10.0 2,145m 3:32.1 View workout
07/01/21 15:09.5 1,867m 4:03.5 View workout
09/02/20 10:00.6 1,755m 2:51.1

218.4 #

View workout
08/31/20 9:05.6 1,100m 4:08.0 View workout
08/28/20 7:55.6 985m 4:01.4 View workout
08/26/20 9:35.6 1,238m 3:52.4 View workout
08/24/20 8:22.3 1,005m 4:09.9 View workout
08/19/20 11:05.6 1,725m 3:12.9 View workout
08/17/20 9:10.5 1,345m 3:24.6 View workout
08/14/20 12:30.5 1,645m 3:48.1 View workout
08/10/20 10:30.5 1,500m 3:30.1 View workout