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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
08/05/21 4,034m 23:04.8 2:51.6 View workout
08/04/21 2,004m 15:03.2 3:45.3 View workout
08/03/21 3,556m 20:04.0 2:49.2 View workout
08/02/21 1,755m 10:04.1 2:52.1 View workout
07/27/21 1,810m 10:04.1 2:46.8 View workout
07/26/21 1,713m 10:05.0 2:56.5 View workout
07/25/21 1,625m 10:05.3 3:06.2 View workout
07/23/21 1,556m 10:08.9 3:15.6 View workout
07/16/21 1,820m 10:05.2 2:46.2 View workout
07/15/21 1,806m 10:08.2 2:48.3 View workout
07/14/21 1,500m 10:02.6 3:20.8 View workout
07/13/21 2,000m 12:05.1 3:01.2 View workout
07/12/21 1,000m 6:10.3 3:05.1 View workout
07/10/21 1,000m 6:08.5 3:04.2 View workout
07/09/21 1,000m 6:10.5 3:05.2 View workout
07/07/21 3,510m 20:30.4 2:55.2

#210.4 down 16.5 since March

View workout
07/06/21 3,345m 20:09.0 3:00.7 View workout
07/05/21 2,234m 15:10.0 3:23.6 View workout
07/02/21 2,145m 15:10.0 3:32.1 View workout
07/01/21 1,867m 15:09.5 4:03.5 View workout