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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
03/24/05 5,000m 23:22.2 2:20.2 View workout
03/23/05 5,000m 23:51.0 2:23.1 View workout
03/20/05 5,000m 24:18.0 2:25.8

198#

 View workout
03/10/05 5,000m 23:51.2 2:23.1 View workout
03/06/05 5,000m 25:34.1 2:33.4 View workout
03/03/05 5,000m 24:34.1 2:27.4 View workout
03/01/05 5,000m 24:29.8 2:26.9 View workout
02/27/05 6,154m 30:00.0 2:26.2 View workout
02/26/05 5,000m 24:31.1 2:27.1

195#

 View workout
02/24/05 5,000m 23:31.1 2:21.1 View workout
02/21/05 5,000m 23:30.9 2:21.0 View workout
02/17/05 5,000m 24:33.5 2:27.3 View workout
02/16/05 5,000m 24:31.5 2:27.1 View workout
02/07/05 5,000m 24:03.3 2:24.3

201#

 View workout
02/04/05 5,000m 24:22.3 2:26.2 View workout
02/03/05 2,000m 9:22.3 2:20.5

206#

 View workout
01/12/05 5,000m 24:45.3 2:28.5 View workout
01/10/05 5,000m 23:12.3 2:19.2

203#

 View workout
12/30/04 5,000m 25:55.2 2:35.5 View workout
12/03/04 5,000m 24:45.0 2:28.5

203#

 View workout