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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
06/01/07 5,876m 30:00.0 2:33.1 View workout
05/31/07 6,040m 30:00.0 2:29.0 View workout
05/30/07 5,538m 30:00.0 2:42.5

202#

 View workout
04/09/07 2,000m 9:21.8 2:20.4 View workout
04/07/07 5,878m 30:00.0 2:33.1 View workout
04/05/07 2,000m 9:35.2 2:23.8 View workout
04/02/07 2,000m 9:34.6 2:23.6 View workout
03/28/07 2,000m 9:34.6 2:23.6

204#

 View workout
03/26/07 2,000m 9:35.2 2:23.8 View workout
01/24/07 2,500m 12:44.6 2:32.9 View workout
01/18/07 5,000m 25:44.9 2:34.4 View workout
12/28/06 5,518m 30:00.0 2:43.1 View workout
12/27/06 5,845m 30:00.0 2:33.9 View workout
12/26/06 6,084m 30:00.0 2:27.9 View workout
12/16/06 6,234m 30:00.0 2:24.3 View workout
12/14/06 6,314m 30:00.0 2:22.5 View workout
12/05/06 5,000m 26:15.7 2:37.5 View workout
12/02/06 5,000m 25:45.1 2:34.5

199.9#

 View workout
12/01/06 5,000m 26:02.7 2:36.2 View workout
11/30/06 5,000m 25:43.7 2:34.3 View workout