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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
06/09/06 5,000m 24:42.2 2:28.2 View workout
06/08/06 5,000m 27:33.2 2:45.3 View workout
06/07/06 2,000m 8:50.2 2:12.5 View workout
06/04/06 2,000m 8:23.5 2:05.8 View workout
06/02/06 2,000m 8:22.5 2:05.6 View workout
05/26/06 2,000m 9:20.5 2:20.1 View workout
05/14/06 2,000m 9:08.4 2:17.1 View workout
05/10/06 2,000m 8:25.4 2:06.3 View workout
05/08/06 2,000m 8:22.9 2:05.7 View workout
02/21/06 5,000m 27:56.7 2:47.6 View workout
02/06/06 10,000m 47:37.5 2:22.8 View workout
02/04/06 10,000m 49:33.2 2:28.6 View workout
01/29/06 10,000m 52:17.7 2:36.8 View workout
01/28/06 5,895m 30:00.0 2:32.6 View workout
01/27/06 5,535m 30:00.0 2:42.6 View workout
01/25/06 6,252m 30:00.0 2:23.9 View workout
01/23/06 5,522m 30:00.0 2:42.9 View workout
01/21/06 10,000m 51:05.0 2:33.2 View workout
01/20/06 6,154m 30:00.0 2:26.2 View workout
01/18/06 6,256m 30:00.0 2:23.8 View workout