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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
05/24/05 2,500m 13:00.0 2:36.0 View workout
05/22/05 6,066m 30:00.0 2:28.3 View workout
05/20/05 6,624m 30:00.0 2:15.8 View workout
05/18/05 6,316m 30:00.0 2:22.4 View workout
05/11/05 5,000m 23:12.5 2:19.2 View workout
05/09/05 6,525m 30:00.0 2:17.9

112/75

 View workout
05/07/05 10,000m 48:20.1 2:25.0

198#

 View workout
05/06/05 6,587m 30:00.0 2:16.6 View workout
05/05/05 6,313m 30:00.0 2:22.5 View workout
05/03/05 10,000m 47:17.1 2:21.8 View workout
04/30/05 6,438m 30:00.0 2:19.7 View workout
04/28/05 6,258m 30:00.0 2:23.8 View workout
04/27/05 6,288m 30:00.0 2:23.1 View workout
04/26/05 5,000m 24:04.2 2:24.4 View workout
04/25/05 5,000m 22:08.2 2:12.8 View workout
04/07/05 6,251m 30:00.0 2:23.9 View workout
04/04/05 5,000m 23:51.2 2:23.1 View workout
04/02/05 6,321m 30:00.0 2:22.3 View workout
04/01/05 5,000m 24:41.3 2:28.1 View workout
03/29/05 5,000m 24:22.2 2:26.2 View workout