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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
11/27/04 10,000m 52:12.7 2:36.6 View workout
11/26/04 2,000m 8:40.7 2:10.1 View workout
11/25/04 5,000m 24:10.0 2:25.0 View workout
11/24/04 2,211m 11:10.0 2:31.5 View workout
11/22/04 2,000m 9:10.0 2:17.5 View workout
11/20/04 6,124m 30:00.0 2:26.9 View workout
11/19/04 2,000m 9:17.1 2:19.2 View workout
11/18/04 6,211m 30:00.0 2:24.9 View workout
11/17/04 2,000m 9:11.1 2:17.7 View workout
11/16/04 2,000m 8:47.3 2:11.8 View workout
11/14/04 2,000m 9:14.4 2:18.6 View workout
11/13/04 5,000m 24:15.4 2:25.5 View workout
11/11/04 5,000m 23:45.4 2:22.5 View workout
11/10/04 2,000m 9:08.4 2:17.1 View workout
11/08/04 2,000m 10:12.0 2:33.0

206#

 View workout
10/29/04 5,000m 25:14.0 2:31.4

204#

 View workout
10/28/04 5,000m 24:14.0 2:25.4 View workout
10/21/04 2,500m 12:00.0 2:24.0 View workout
10/04/04 3,200m 15:00.0 2:20.6 View workout
09/20/04 10,000m 48:39.3 2:25.9 View workout