J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
01/16/19 5,000m 27:30.0 2:45.0 View workout
01/15/19 5,425m 30:00.0 2:45.8 View workout
01/14/19 2,000m 10:05.3 2:31.3 View workout
01/12/19 5,000m 29:02.0 2:54.2 View workout
01/11/19 5,000m 26:12.8 2:37.2 View workout
01/10/19 5,000m 27:03.7 2:42.3 View workout
01/09/19 5,000m 31:02.9 3:06.2 View workout
01/08/19 5,342m 30:00.0 2:48.4 View workout
01/07/19 5,488m 30:00.0 2:43.9 View workout
01/06/19 5,000m 26:15.6 2:37.5 View workout
12/12/18 5,245m 30:00.0 2:51.5 View workout
12/04/18 5,000m 28:26.9 2:50.6 View workout
12/03/18 5,245m 30:00.0 2:51.5 View workout
12/02/18 5,200m 30:00.0 2:53.0 View workout
12/01/18 5,110m 30:00.0 2:56.1 View workout
11/29/18 5,568m 30:00.0 2:41.6 View workout
07/26/18 4,852m 30:00.0 3:05.4 View workout
07/25/18 4,889m 30:00.0 3:04.0 View workout
07/14/18 5,000m 28:21.7 2:50.1

Bam 💥

View workout
06/10/18 7,346m 40:00.9 2:43.4 View workout