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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
07/13/20 1,243m 9:10.5 3:41.4 View workout
07/10/20 1,500m 10:30.5 3:30.1 View workout
07/08/20 1,500m 10:10.4 3:23.4 View workout
07/06/20 1,100m 10:34:09.0 4:48:15.0 View workout
07/03/20 1,345m 10:10.3 3:46.8 View workout
07/01/20 1,243m 12:12.3 4:54.5 View workout
06/03/19 2,000m 12:14.8 3:03.7 View workout
06/01/19 3,000m 15:13.0 2:32.1 View workout
05/31/19 5,000m 28:42.6 2:52.2 View workout
05/30/19 5,245m 30:00.0 2:51.5

205.35 lbs

View workout
04/11/19 2,000m 12:08.7 3:02.1 View workout
02/05/19 5,000m 28:12.5 2:49.2 View workout
01/31/19 5,000m 29:01.1 2:54.1 View workout
01/29/19 5,000m 26:28.5 2:38.8 View workout
01/28/19 5,000m 27:12.8 2:43.2 View workout
01/26/19 2,000m 10:27.3 2:36.8 View workout
01/25/19 2,000m 11:30.8 2:52.7 View workout
01/24/19 2,000m 12:12.9 3:03.2 View workout
01/23/19 5,000m 26:56.6 2:41.6 View workout
01/21/19 2,000m 10:48.6 2:42.1 View workout