J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
09/02/20 1,755m 10:00.6 2:51.1

218.4 #

View workout
08/31/20 1,100m 9:05.6 4:08.0 View workout
08/28/20 985m 7:55.6 4:01.4 View workout
08/26/20 1,238m 9:35.6 3:52.4 View workout
08/24/20 1,005m 8:22.3 4:09.9 View workout
08/19/20 1,725m 11:05.6 3:12.9 View workout
08/17/20 1,345m 9:10.5 3:24.6 View workout
08/14/20 1,645m 12:30.5 3:48.1 View workout
08/10/20 1,500m 10:30.5 3:30.1 View workout
08/07/20 1,645m 10:30.2 3:11.5 View workout
08/05/20 1,600m 10:30.5 3:17.0 View workout
08/03/20 1,500m 9:10.5 3:03.5 View workout
07/31/20 1,645m 10:10.5 3:05.5 View workout
07/29/20 1,645m 10:09.5 3:05.2 View workout
07/27/20 1,645m 10:10.5 3:05.5 View workout
07/24/20 1,600m 10:30.2 3:16.9 View workout
07/22/20 1,645m 10:30.5 3:11.6 View workout
07/20/20 1,600m 10:10.2 3:10.6 View workout
07/17/20 1,500m 10:30.2 3:30.0 View workout
07/15/20 1,600m 10:30.5 3:17.0 View workout