J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
06/07/16 10,000m 49:25.6 2:28.2 View workout
06/05/16 10,000m 49:48.8 2:29.4 View workout
06/04/16 10,000m 49:08.8 2:27.4 View workout
06/03/16 10,000m 48:45.1 2:26.2 View workout
06/02/16 10,000m 49:12.3 2:27.6 View workout
05/30/16 10,000m 49:08.6 2:27.4 View workout
05/28/16 10,000m 49:06.5 2:27.3 View workout
05/27/16 10,000m 49:05.9 2:27.2 View workout
05/26/16 10,000m 49:46.7 2:29.3 View workout
05/25/16 10,000m 50:05.8 2:30.2 View workout
05/24/16 10,000m 49:36.8 2:28.8 View workout
05/21/16 10,000m 49:12.6 2:27.6 View workout
05/19/16 10,000m 49:02.3 2:27.1 View workout
05/17/16 10,000m 49:45.3 2:29.2 View workout
05/16/16 10,000m 49:25.7 2:28.2 View workout
05/15/16 10,000m 49:03.9 2:27.1 View workout
05/14/16 10,000m 49:32.4 2:28.6 View workout
05/13/16 10,000m 49:05.4 2:27.2 View workout
05/10/16 10,000m 50:10.6 2:30.5 View workout
05/09/16 10,000m 50:02.9 2:30.1 View workout