J MICHAEL SMITH

Log

Date Workout Score Ave Comments Action
07/15/12 27:34.2 5,000m 2:45.4

206#

View workout
07/04/12 45:34.2 10,000m 2:16.7

206

View workout
06/24/12 30:00.0 5,430m 2:45.7 View workout
06/10/12 31:10.8 5,500m 2:50.0

204.5#

View workout
06/09/12 32:34.8 5,500m 2:57.7 View workout
06/08/12 28:34.9 5,000m 2:51.4 View workout
05/28/11 25:48.9 5,000m 2:34.8 View workout
04/25/11 27:05.8 5,000m 2:42.5 View workout
04/22/11 23:13.8 5,000m 2:19.3

196.5#

View workout
04/12/11 24:31.8 5,000m 2:27.1 View workout
03/15/11 1:05:13.4 12,000m 2:43.0 View workout
03/09/11 53:05.3 10,000m 2:39.2 View workout
03/07/11 52:43.4 10,000m 2:38.1 View workout
03/04/11 25:34.5 5,000m 2:33.4 View workout
03/02/11 26:22.5 5,000m 2:38.2 View workout
02/28/11 25:56.4 5,000m 2:35.6 View workout
02/22/11 20:45.4 4,000m 2:35.6 View workout
02/21/11 55:18.3 10,000m 2:45.9 View workout
02/20/11 26:32.0 5,000m 2:39.2 View workout
02/15/11 30:00.0 5,456m 2:44.9 View workout
02/14/11 22:09.5 4,250m 2:36.4 View workout
02/07/11 56:14.3 10,000m 2:48.7 View workout
01/31/11 30:00.0 6,421m 2:20.1 View workout
01/30/11 57:18.4 10,000m 2:51.9 View workout
01/26/11 26:35.3 5,000m 2:39.5 View workout