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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
07/25/15 6,478m 30:00.0 2:18.9 View workout
07/24/15 5,000m 23:05.7 2:18.5 View workout
07/23/15 5,000m 22:12.9 2:13.2 View workout
07/19/15 5,000m 24:33.9 2:27.3 View workout
01/31/15 5,000m 28:34.9 2:51.4 View workout
09/15/14 2,000m 9:41.1 2:25.2 View workout
09/13/14 2,000m 10:18.1 2:34.5 View workout
09/02/14 2,000m 10:22.1 2:35.5 View workout
09/01/14 5,000m 28:15.1 2:49.5 View workout
08/31/14 5,289m 30:00.0 2:50.1 View workout
08/27/14 5,678m 30:00.0 2:38.5 View workout
08/25/14 3,545m 20:00.0 2:49.2 View workout
08/22/14 7,200m 40:00.6 2:46.7 View workout
08/15/14 2,000m 10:08.0 2:32.0 View workout
08/08/14 7,000m 38:45.0 2:46.0 View workout
08/06/14 4,000m 21:32.0 2:41.5 View workout
08/02/14 5,434m 30:00.0 2:45.6 View workout
12/26/13 5,000m 26:12.9 2:37.2 View workout
09/27/13 10,000m 57:21.4 2:52.0

feeling great today

 View workout
09/20/13 5,000m 25:23.4 2:32.3 View workout