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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J MICHAEL SMITH

Log

Date Distance Time Pace Comments Action
03/09/11 10,000m 53:05.3 2:39.2 View workout
03/07/11 10,000m 52:43.4 2:38.1 View workout
03/04/11 5,000m 25:34.5 2:33.4 View workout
03/02/11 5,000m 26:22.5 2:38.2 View workout
02/28/11 5,000m 25:56.4 2:35.6 View workout
02/22/11 4,000m 20:45.4 2:35.6 View workout
02/21/11 10,000m 55:18.3 2:45.9 View workout
02/20/11 5,000m 26:32.0 2:39.2 View workout
02/15/11 5,456m 30:00.0 2:44.9 View workout
02/14/11 4,250m 22:09.5 2:36.4 View workout
02/07/11 10,000m 56:14.3 2:48.7 View workout
01/31/11 6,421m 30:00.0 2:20.1 View workout
01/30/11 10,000m 57:18.4 2:51.9 View workout
01/26/11 5,000m 26:35.3 2:39.5 View workout
01/26/11 5,000m 26:09.3 2:36.9 View workout
01/24/11 5,000m 27:09.3 2:42.9 View workout
01/22/11 6,123m 30:00.0 2:26.9 View workout
01/21/11 10,000m 56:37.6 2:49.8 View workout
01/20/11 5,000m 25:48.6 2:34.8 View workout
01/19/11 5,000m 26:23.7 2:38.3 View workout